Rice of the North Whole Naked Oats

Whole Naked Oas are ranked as one of the healthiest foods in the world, and we think one of the tastiest! An excellent replacement for white rice, when cooked, they have the same taste and texture. Unlike rolled or steel cut oats, Whole Naked Oats are minimally processed and are completely raw - meaning that they can also be sprouted for added nutritional benefits.

Whole Oats are a great source of energy, protein, vitamins, minerals, Omega fatty acids and amino acids. They contain  high level of soluble and insoluble fibre, which can aid gut health and help to regulate blood sugar levels. Regular consumption of oats can play an important role in preventing or reducing high cholesterol, hypertension, cardiac, cerebral and vascular diseases.

Great for using in soups, stews, porridge, salads, side dishes and snackss. a perfect alternative to rice.

1kg

Contains: Oats
May Contain: Peanuts, Sesame, Tree nuts, Milk, Soy, Wheat, Mustard, Barley